by Empower Staff | Dec 1, 2025 | Social and Community Support
You finally have some sober time behind you. Maybe you are living in a structured sober home, rebuilding your schedule, or just starting to feel human again. Then the fear hits: how to tell friends you’re sober without blowing up your whole social life. You might...
by Empower Staff | Jul 29, 2025 | Therapy and Treatment Options
Most people underestimate the impact of family dynamics on addiction recovery, yet involving your loved ones in therapy can significantly enhance the healing process. By participating in family therapy, you can create a supportive environment that fosters...
by Empower Staff | Jul 15, 2025 | Lifestyle and Wellness in Recovery
Addiction can profoundly impact your physical and mental health, making a holistic recovery approach imperative. I know that when I was at the height of my alcoholism, my nutritional sense went out the window. When I could eat, I certainly didn’t really care...
by Empower Staff | Apr 18, 2025 | Therapy and Treatment Options
The Science of Addiction Recovery: How Sober Living Fits Recovery is a multifaceted journey that requires understanding both the scientific principles behind addiction and the supportive environments that facilitate healing. In this blog post, you will explore how...
